Juicy rooster in Japanese panko, drizzled with fruity tonkatsu sauce. Lightly salt chicken then dip in eggs, then in flour, then in eggs, then in panko. Dip in egg, turning to coat and allowing extra to drip back into bowl, then coat with panko. Pan-fry over medium-high heat till either side are golden brown then lower the heat to medium and proceed to cook dinner for a few additional minutes until the hen is totally cooked through.
In my quite a few makes an attempt to make Paleo model of katsu, the very best method I found without 1) deep frying and 2) nonetheless trying to remain inside Whole30 is to lightly mud rooster cutlets with a mixture of shredded coconut and almond or cassava flour to exchange panko bread crumbs.
Add 1 tablespoon of the base sauce combination into the broth and cook dinner until easy and thick. 4. To make the sauce, place the soy, tomato sauce, honey, vinegar, garlic and 2 tbsp of water in a small saucepan over a medium warmth. Add garam masala, cayenne (if using), garlic and ginger and cook dinner for another 2 minutes till aromatic.
Serve the hen with tonkatsu sauce, mustard and steamed rice. Give this beautiful Paleo Chicken Katsu a attempt and you will be pleasantly surprised how household friendly this dish is for each adults and children to take pleasure in. Dip them into the egg, after which press into the panko crumbs till properly coated on both sides.
Slice the rooster diagonally and serve with the sauce drizzled over, steamed rice and salad. Anybody who is into Japanese meals knows that katsu curry is wickedly fantastic. Dip in egg combination, then toss in breadcrumbs, pressing to secure. Used good high quality chicken breasts, cornflakes, used a jar of respectable Korma sauce and added soy sauce and a little bit of sizzling chilli sauce, and it labored out really well.